When Your Recovery Feels Like a Bad Netflix Series: Stuck on Repeat Look, we've all been there. One day you're crushing it in recovery, feeling like you've finally got your shit together, and the next thing you know, you're staring at your ceiling fan wondering if it's spinning or if that's just your brain doing somersaults. Welcome to the recovery rut – that special kind of hell where your routine decides to ghost you like a bad Tinder date. The "Oh Crap, Everything's Falling Apart" Phase You know what's funny (in that not-really-funny way)? We spend all this time building these perfect little routines, like nourishing our bodies with healthy food, exercise, and consistent sleep schedules – things we probably laughed at during our using days. Then one day, poof – it all goes sideways. Maybe your meditation app unsubscribed itself from you (rude), or your support group started feeling more like a bad reality TV show reunion. Family: The Ult...