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Showing posts from June 23, 2024

Preventing Implosion

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  Preventing Implosion: A Recovering Counselor's Guide to Not Completely Losing Your Mind As someone who has danced with the devil of burnout and stumbled through the minefield of recovery, I can confidently say that finding balance is not optional, it's a matter of survival. And when you're a counselor navigating the chaos of a new job, parenting a tiny human with autism, and attempting to be a student, well, things can get real interesting, real fast. I've been there - the dropped classes, the shameful C's on the transcript, the work projects that sat gathering dust, the dirty dishes that seemed to multiply in the sink. It was like watching a train wreck in slow motion, thinking "this is gonna be bad". But from the ashes of that hot mess, I learned a few things the hard way. Self-compassion is your BFF: When things start to go sideways, it's easy to break out the ol' trusty whip and start beating yourself with "shoulds". But let's ...

Conquering Addiction in the Badger State

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Conquering Addiction in the Badger State: A Comprehensive Guide to Wisconsin's Recovery Resources Wisconsin, known for its picturesque landscapes and warm Midwestern hospitality, is also home to a robust network of addiction resources. From traditional treatment centers to innovative harm reduction initiatives, the state offers a wealth of options for those battling substance use disorders. This guide will navigate you through the diverse recovery landscape, highlighting key services, success stories, and the challenges that remain. Treatment Options: A Spectrum of Care Wisconsin's treatment offerings span the continuum of care, from outpatient counseling to inpatient rehabilitation. Medication-assisted treatment (MAT) programs, which combine therapy with FDA-approved medications, are increasingly available. Specialty programs, such as those focused on veterans, youth, or co-occurring mental health disorders, ensure care is tailored to individual needs. Sober Living: A Supporti...