Preventing Implosion: A Recovering Counselor's Guide to Not Completely Losing Your Mind As someone who has danced with the devil of burnout and stumbled through the minefield of recovery, I can confidently say that finding balance is not optional, it's a matter of survival. And when you're a counselor navigating the chaos of a new job, parenting a tiny human with autism, and attempting to be a student, well, things can get real interesting, real fast. I've been there - the dropped classes, the shameful C's on the transcript, the work projects that sat gathering dust, the dirty dishes that seemed to multiply in the sink. It was like watching a train wreck in slow motion, thinking "this is gonna be bad". But from the ashes of that hot mess, I learned a few things the hard way. Self-compassion is your BFF: When things start to go sideways, it's easy to break out the ol' trusty whip and start beating yourself with "shoulds". But let's ...
Recovery, Hope, Breaking Stigmas, Connection, Peace, and everything in between.