Wanna Know More About Me?

My photo
Minocqua, Wisconsin
I'm Belinda. Plot twist: I'm both a recovering addict AND a substance use disorder clinician. If you'd told me years ago I'd be where I am today, I would've laughed so hard I might've fallen off my barstool. But here we are, and somehow life turned out way better than any high I chased back in the day. I started this blog because we need to cut through all the BS around addiction and recovery. There's enough shame and stigma out there, and I'm pretty much done with it. It's time to get uncomfortable and talk about the stuff nobody wants to talk about. The messy parts. The real parts. Home-wise, I'm living my best chaos in northern Wisconsin with my incredible partner (our family's human rock), two amazing boys (one rocking the autism spectrum), a weirdly lovable dog named Baby Dog, and a cat named Steve. While our neck of the woods is postcard-pretty, we're not immune to the addiction crisis. This blog? It's going to be honest. Sometimes painfully so. Sometimes funny (because if we can't laugh at the darkness, what's the point?). Always real. Welcome to my corner of the internet, where recovery meets reality, and we don't sugarcoat a damn thing.

Tuesday, July 2, 2024

Staying Stuck Sucks



Stepping into the Unknown: Because Let's Face It, Staying Stuck Sucks

I'm diving headfirst into the deep end – and honestly, it's a bit terrifying. After years of being all about my own little family universe, I'm now teaming up with a total rockstar in my field to create stuff for teenagers. Like, actual adolescents. Not just the tiny humans I've been practicing on at home. This is new turf, folks, and my inner monologue is basically just a highlight reel of worst-case scenarios and crippling self-doubt.

Newsflash: trying new things is basically just asking to be uncomfortable. It's like voluntarily signing up for a crash course in anxiety, with a side of imposter syndrome. Our brains are total jerks about this stuff, flooding us with questions we can't answer and fears we can't shake. It's way easier to just stick with what we know, even if what we know is a whole lot of meh.

But here's the catch: "meh" is basically just a one-way ticket to Nowheresville. And let's be real, who wants to live in Nowheresville? If you're anything like me – someone who's wrestled with their own demons, whether that's depression, anxiety, or a few too many rounds with substance abuse – you already know that staying stuck is basically just a recipe for disaster. When we stop challenging ourselves, when we quit pushing past those comfy little boundaries, that's when the real trouble starts.

Recovery, whether it's from mental health struggles or addiction or just plain old being a hot mess, is all about growth. It's about learning to rewire our brains, to find new ways of coping, to become someone who doesn't just survive but actually thrives. And that doesn't happen by playing it safe. That happens by taking leaps, even when those leaps feel like a straight-up free fall.

So, why put ourselves through this? A few reasons:

  • Growth Mindset: Think of trying new things like weightlifting for your brain. The more you challenge yourself, the stronger you get. And that strength is what'll carry you through when things get tough (and let's face it, they will get tough).
  • Confidence Boost: There's no quite like the high of mastering something new. It's like a shot of pure "I've got this" straight into your veins. And when you're struggling, that's exactly what you need.
  • Shake Things Up: When we do the same old things the same old way, we get stuck in a rut. New experiences are like hitting the reset button – they help us find fresh perspectives and new ways of tackling problems.
  • Become the Boss of You: The more you push past your comfort zone, the more you realize you're way more capable than you thought. That's some powerful stuff when you're fighting to take control back from your demons.

Now, I'm not gonna lie – this isn't always easy. Or fun. There will be face-plants. There will be "what the hell was I thinking?" moments. But here's the thing: those moments are temporary. The growth, the confidence, the sense of self – that's what sticks.

As I gear up for this whole new adventure with actual teenagers, I'm reminding myself of that. It's okay to be scared. It's okay to stumble. The only way to fail is to quit showing up. And let's be real, quitting's just not an option. Not anymore.

So, who's with me? Is there something you've been putting off, a challenge you've been eyeing, a leap you've been too afraid to take? Now's your moment. The worst that happens is you fall, get back up, and try again. The best that happens is you discover you're way stronger than you ever thought possible.

Here's to the unknown, to the uncomfortable, and to the incredible growth waiting just beyond our comfort zones. Bring. It. On.-Belle- 

No comments:

Post a Comment

Recovery: The Gritty, Beautiful Journey to Rediscover Who We Really Are

Recovery: The Gritty, Beautiful Journey to Rediscover Who We Really Are Recovery is more than a word—it’s a patchwork quilt of stories, each...