Wanna Know More About Me?

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Minocqua, Wisconsin
I'm Belinda. Plot twist: I'm both a recovering addict AND a substance use disorder clinician. If you'd told me years ago I'd be where I am today, I would've laughed so hard I might've fallen off my barstool. But here we are, and somehow life turned out way better than any high I chased back in the day. I started this blog because we need to cut through all the BS around addiction and recovery. There's enough shame and stigma out there, and I'm pretty much done with it. It's time to get uncomfortable and talk about the stuff nobody wants to talk about. The messy parts. The real parts. Home-wise, I'm living my best chaos in northern Wisconsin with my incredible partner (our family's human rock), two amazing boys (one rocking the autism spectrum), a weirdly lovable dog named Baby Dog, and a cat named Steve. While our neck of the woods is postcard-pretty, we're not immune to the addiction crisis. This blog? It's going to be honest. Sometimes painfully so. Sometimes funny (because if we can't laugh at the darkness, what's the point?). Always real. Welcome to my corner of the internet, where recovery meets reality, and we don't sugarcoat a damn thing.

Friday, May 24, 2024

I'm Sober, Why do I feel like this...




Ah, PAWS—the unwanted pet that no former addict wants to adopt. Post Acute Withdrawal Syndrome is like the hangover that didn’t get the memo the party ended weeks, months, or even years ago. It's the kind of guest that overstays its welcome, bringing along a suitcase filled with mood swings, anxiety, and a whole host of other delightful surprises.

Now, don't be fooled into thinking this is just a case of the Mondays that can be cured with a strong cup of coffee. PAWS can be a major party crasher for those trying to maintain sobriety. These symptoms are sneaky; they can come and go without warning, making the individual feel like they're on a never-ending emotional rollercoaster.


Healthcare professionals are like the bouncers at this unruly party, working hard to detect and manage these persistent symptoms. You see, PAWS can be the major cause of relapse among those addicted to psychoactive substances because, as it turns out, completing acute withdrawal is about as much a guarantee of long-term sobriety as "I'll just have one chip" is a guarantee of self-control.

Despite its prevalence, there's a need for a consensus definition to distinguish PAWS from the acute withdrawal phase. It's a bit like trying to discern between a zebra and a horse in a dark room; you know they're different, but the specifics can get a bit fuzzy.



So, while PAWS might sound like a cuddly condition you'd find at your local animal shelter, it's actually a serious issue that can hinder the recovery process. It's crucial for treatment settings to acknowledge and address PAWS, because ignoring it is akin to ignoring that one small leak on the Titanic—it might not seem like a big deal at first, but boy, can it lead to a much larger problem.

In summary, PAWS is no laughing matter, but with a bit of dark humor, we can shed light on the importance of recognizing and treating this tenacious tail of addiction. Remember, recovery is a journey, and every step—paw or otherwise—counts.-Belle-

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